Service Description

Kids yoga have been proved to help kids with their concentration, managing stress and emotions, be mindful with themselves and others, balancing body and mind and gaining a healthy way of living and treating their body, from this young age. And of course to BREATH properly! All these benefits are so important nowadays for kids that are brought up in a demanding and stressful environment. In our classes we combine yoga with games, music, dancing and creative exercises to help kids gain all the benefits that kids yoga has to provide.