Yin Yoga works on the connective tissues of the body and the meridians. Usually consists of a series of passive floor poses held for up to 5 minutes or more. It improves the energy flow in the body and the organs and bring emotional freedom and metal health. A beautiful way to balance mind, body and soul. This is an one hour class.
Cancellation Policy
To cancel or reschedule please inform us 24 hours before your appointment.